Dried fruits:
Dried fruits and vegetables like raisins, prunes and sun-dried tomatoes, retain almost all of their nutrients. Since they weigh less, the nutrient content is actually concentrated.
Showing posts with label Dried. Show all posts
Showing posts with label Dried. Show all posts
Saturday, November 22, 2008
TIP OF THE WEEK
Dried fruits:
Dried fruits and vegetables like raisins, prunes and sun-dried tomatoes, retain almost all of their nutrients. Since they weigh less, the nutrient content is actually concentrated.
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